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Welcome to Our “Get Hooked On Seafood” Blog

Move Over Turkey, Make Room for Seafood this Thanksgiving

Thanksgiving is a holiday all about the comfort of family, friends and food. Though turkey is the traditional centerpiece of the holiday, it isn’t the only meat that deserves a place at the table. Check Our Some of Our Recipes – Adding a seafood dish to your Thanksgiving spread is a wonderful way to add a fresh new flavor to your holiday meal. Read more...

You Could Live Longer by Eating More Seafood

Heath experts might not be able to point you towards the fountain of youth but they can say with more certainty what you can do to live longer. A recent study released by Harvard University’s school of public health revealed insights into what habits can extend our lives. Eating more seafood is at the top of the list. The researchers looked at Read more...

11 of the Best Fish to Eat for a Healthier Lifestyle

Heart disease is the leading cause of death for men and women in the United States. You can reduce your risk of being part of that statistic by eating a healthy diet with lean meats that are rich in Omega-3 fatty acids. Seafood—including shellfish to finfish—are the best source of these heart-healthy nutrients. Unlike health foods like kale that are bitter and Read more...

How to Cook Perfect Calamari

Done right, fried squid, or calamari, is tender and sweet with just the right amount of crunch. If you don’t know how to cook it, your calamari rings can end up tasting like batter-coated rubber bands. Our chefs have labored to perfect the art of making calamari so that theirs is never tough or chewy. That is why their calamari Read more...

Should You Do the Seafood Challenge?

There is no better food trend to follow to improve your health than the Seafood Challenge. Unlike juicing or doing Whole30, you don’t have to give anything up to gain health advantages from following this trend. Seafood is one of the best foods to eat regularly because of its wide ranging benefits. The purpose of the Seafood Challenge is to find new and delicious Read more...

How to Reheat Seafood Leftovers Safely

You don’t have to throw out leftover fish fillets or shellfish after dinner. You can safely reheat seafood for up to 4 days after it has been cooked. Seafood dishes with garlic or onions can taste even better the second time around. The only challenge to reheating seafood is that it can dry out or get a fishy smell. As long Read more...

Is Shellfish Good for You?

Have you ever wondered if the lobster tail or crab legs you love to indulge in are good for you? Or, if there are any health benefits to eating a bowl of delicious mussels? If you have, we have good news. There are health benefits to all of these foods! Even though the benefits of eating shellfish aren’t talked about Read more...

Getting Enough of the Right Omega-3s to Improve Your Health?

Omega-3 fatty acids are vital fats that improve the health of your heart, brain and eyes. Eating foods rich in omega-3 fatty acids is the best way to reap the health benefits of these essential nutrients. Do you know that the source of omega-3 fatty acids in your diet is as important as how much you’re getting?   According to research, plant-based sources Read more...

Cooking Tips for People Who Don’t Like Fish

Whether you want to improve your heart health, your sleep or your overall nutrition, adding fish into your diet is a smart choice. Seafood is the best dietary source of vitamin D and heart healthy Omega-3 fatty acids. Getting more of these essential nutrients through your diet can have a big impact on your health. The idea of eating seafood regularly might Read more...

How to Make Perfect Crab Cakes

New England is famous for our decadent crab cakes. The best time to make these savory cakes is from June to August when blue crabs are in season. A classic New England crab cake is made with large chunks of savory blue crab with a light cake-y batter that just barely holds it together. Simple as it may seem, making the Read more...