- City Fish Market - https://cfishct.com -

Step 1: Season and Cook the Halibut

  • Combine salt, black pepper, red pepper, paprika, and garlic powder in a small bowl.
  • Rub evenly over both sides of the halibut.
  • Heat olive oil in a nonstick skillet over medium-high heat.
  • Cook halibut for 3–4 minutes per side, until fully cooked and flaky.
  • Remove halibut and set aside. Reserve 1–2 teaspoons of pan drippings.

Step 2: Make the Creamy Cajun Sauce

  • In the same skillet, add white wine and reserved pan drippings over medium heat.
  • Scrape up any browned bits and heat thoroughly.
  • In a small bowl, whisk together half and half, flour, Cajun seasoning, oregano, and smoked paprika until smooth.
  • Pour the mixture into the skillet and cook over medium-low to medium heat, stirring constantly until thickened.
  • Stir in lemon juice and heat through.

Step 3: Serve

  • Spoon the warm sauce over the cooked halibut.
  • Serve immediately with your favorite sides.