For the flounder
- 1½ lbs fresh flounder fillets
- ½ cup freshly grated Parmesan cheese
- ½ cup panko breadcrumbs
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 2 large eggs, beaten
- ¼ cup all-purpose flour
- 3 tablespoons olive oil, divided
For the lemon garlic butter
- 3 tablespoons unsalted butter
- 3 garlic cloves, minced
- 2 tablespoons fresh lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons fresh parsley, chopped
- Lemon wedges for serving
- Pat the fillets dry. Prepare three shallow dishes: flour; beaten eggs; and Parmesan, panko, garlic powder, paprika, salt, and pepper.
- Lightly dredge each fillet in flour, dip into egg, then press into the Parmesan-panko mixture until coated.
- Heat olive oil in a large nonstick skillet over medium heat. Cook in batches approximately 2–3 minutes per side, depending on thickness, until golden and the fish reaches 145°F internally. Add oil between batches as needed.
- In a small saucepan, melt butter over medium-low heat. Add garlic and cook 30–60 seconds until fragrant. Stir in lemon juice, zest, and parsley. Remove from heat.
- Plate the fish, drizzle lightly with warm lemon garlic butter, and serve with parsley and lemon wedges.