- City Fish Market - https://cfishct.com -
  1. Lay fish out on a foil-lined baking sheet that has been coated with cooking spray.
  2. In a bowl, mix together the cheese, mayonnaise, and onions; spread mixture evenly over fish.
  3. Mix together the breadcrumbs and remaining ingredients; sprinkle evenly over fish.
  4. Lightly coat fish with cooking spray.
  5. Bake in a 400° oven for 10 minutes or until fish flakes easily.