Best Fish for Someone Who Doesn’t Like Fish

Not a fan of that fishy taste? Your stomach might turn thinking about your mom’s unappetizing tuna casserole or a fishy salmon burger. Many people shy away from eating seafood because its distinctive flavor and texture turn them off. You can learn to love it!

Fish is an important part of a healthy diet. That’s why the American Heart Association recommends eating at least two servings of fish per week. Numerous scientific studies suggest that eating fish regularly can reduce your risk of developing heart disease, which has been the leading cause of death in America. Eating fish twice a week can also reduce your risk of mental decline as you age and much more. These are just a few of the reasons why it’s wise to learn to love seafood.

Not A Seafood Fan? Try These!

shrimp dish, rocky hill ct

#1. Shrimp

Shrimp is the most popular seafood in America. Many people who aren’t a fan of fish love this shellfish. Shrimp has a slightly sweet flavor and satisfying texture. There are many ways to enjoy it. You can eat it cold with a tangy marinara sauce or hot tossed-in pasta with a creamy white sauce. Or spear it on kebabs alongside chunks of citrus fruit or vegetables and throw it on the grill. It tastes wonderful hot or cold!

Shrimp is incredibly versatile. You can find hundreds of delicious recipes to try out. When you make it, keep in mind that it cooks quickly. It can take anywhere from 1 to 10 minutes to cook, depending on the cooking temperature and shrimp size. Keep your eye on your fish as you cook it! You’ll know it’s ready when the color changes from a greyish tint to white, and it curls into a C-shape.

#2. White Fish

Mild white fish are also popular with people who usually hate fish. There are many types of white fish that don’t have a fishy flavor. If you aren’t a fish fan, you should give the chicken of the ocean a try!

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The best white fish to start with are:

• Halibut
• Pollock
• Catfish
• Cod
• Flounder
• Mahi Mahi
• Swordfish
• Tilapia

It’s a great idea to start by swapping fish for chicken in one of your favorite meals. For example, you could substitute fish fingers for chicken fingers or make a blackened tilapia recipe for your weekly Taco Tuesday.

White fishes pair well with intense flavors, like Cajun seasoning and curry, and citrus flavors like lemon and lime. You can season the fillets with a dry rub or marinate them. Then pan fry them or toss them on the grill! You’ll barely be able to tell you’re eating grilled fish instead of grilled chicken. Just be sure to grease the grate well when you grill fillets so that the fish doesn’t stick.

Developing a taste for seafood can take time if you didn’t grow up loving it. Swapping for mild seafood in recipes you already love or pairing it with flavors you are a fan of will help. Check out our list of recipes for people who hate seafood! Browse our blog for more recipes and seafood cooking tips!

You may discover that the reason you weren’t a fish fan was that you hadn’t eaten fresh enough fish. Seafood that’s been sitting out too long has a stronger, fishier flavor. This is why it’s crucial to find a fish market that you trust where you know the fish is always fresh. Stop by City Fish Market for the best selection of fresh seafood! We were recently named one of the Best Fish Markets in Connecticut.

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