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Welcome to Our “Get Hooked On Seafood” Blog

What Not to Do When Cooking Fish

Want to know why your fish never comes out right? You’re probably making one of these mistakes. If you’ve had a bad experience cooking fish, you aren’t alone. Many home cooks avoid making seafood altogether because it’s less forgiving than other meats. No one wants to eat tough, rubbery shrimp or dry, mushy fish fillets. Read more...

Why is Fish Important in Our Diet?

Fish are a rich source of essential vitamins and minerals that you need for a long, healthy life. Making fish a regular part of your diet is great for your brain, heart, and joints. That’s why the American Heart Association and the Dietary Guidelines for Americans recommend eating at least 2 servings of fish every Read more...

Freshen Up Your Tuna Salad Recipe with Fresh Tuna Steaks

You may never go back to canned tuna after you make tuna salad with freshly grilled steaks. Fresh, grilled tuna has a richer texture and flavor than canned tuna. It tastes amazing tossed with mayonnaise, lemon juice, and other classic tuna salad ingredients. Since fish cook quickly, you don’t have to worry about a long prep time. You’ll still be Read more...

How to Prepare a Cajun Seafood Feast

Cajun seafood is one of the most exciting cuisines out there, and it’s also a lot of fun to prepare. Historically, this style of cooking was developed in the Southern reaches of the US after the Acadian immigrants fled from Canada in the 18th century. The Acadians made settlements near the Gulf of Mexico, where they found Read more...

Kid Friendly Seafood Tips

Tired of repeating the same recipes because your children are picky eaters? These kid-friendly seafood recipes can help!  Getting children to eat anything other than chicken nuggets and pizza can feel like an uphill battle. If you have an especially picky eater, getting them to try seafood might feel impossible. The unique taste and texture Read more...

How to Properly Freeze Fresh Fish

Fresh fish should be cooked within two days. If you can’t, don’t worry, you can freeze it without losing the flavor!  So, you bought fresh fish intending to make it right away but you haven’t had the time. Now that the 48-hour window is closing, you’re afraid you won’t get to make the fish before Read more...

 A Delicious Seafood Chowder Perfect for New England Winters

What’s better than seafood chowder on a chilly winter day? The warm, savory broth heats you up without making you feel sluggishly full. Unlike many other comfort foods, seafood chowder is great for you! The rich creamy broth is packaged with lean protein and essential vitamins and minerals. The trick to preparing the best seafood chowder Read more...

 How Often Should You Be Eating Fish?

Keep your heart healthy by making seafood a staple in your diet. Last year, the conventional wisdom about healthy eating was turned on its head! A 27-year global study on the impact of eating habits on health outcomes revealed that eating healthy foods is far more important than avoiding unhealthy foods. Eating seafood rich in omega-3 fatty acids made their list of Read more...

Healthy Salmon Recipes

The start of the new year means a recommitment to eat well for many people. No one wants to sacrifice taste for nutrition. That’s why we’ve rounded up our favorite healthy salmon recipes and side dishes. Salmon is a rich source of heart-healthy omega 3 fatty acids, lean protein, and antioxidants. You won’t be tempted Read more...

3 Simple Ways To Cook Lobster: Roasting, Grilling, and Boiling  

There’s no better way to impress others with your culinary skills than by cooking lobster. Lobster’s buttery flavor and tender texture make it as fine as a filet mignon. It’s perfect for a holiday feast! Just follow these simple instructions from our seafood experts to ensure your lobster turns out tender instead of tough. Use Read more...