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Welcome to Our “Get Hooked On Seafood” Blog

Lake vs. Ocean Fish: What You Need to Know

All fish are excellent sources of lean protein and heart healthy omega-3 fatty acids. But there are differences in taste, bone structure and nutrients between freshwater fish and saltwater fish. Freshwater lakes and rivers have unique ecosystems that are distinct from oceans’ ecosystems which is why freshwater fish and saltwater fish have different flavors and Read more...

The Secrets to Making the Best Shrimp Cocktail

If you’re like most people, you’ve had some good shrimp cocktails and some so-so shrimp cocktails.  Most are hardly memorable.  But if you’ve ever had a shrimp cocktail that knocks your socks off, you’ve probably never forgotten it.  Well, that’s what we have here – a truly memorable shrimp cocktail recipe that not only tastes Read more...

Tips for Preparing Seafood Like a 4 Star Chef

You don’t have to go to a 4-star restaurant to enjoy a delicious seafood dinner. You can master cooking fish like a chef with perfectly flaky fish & nice crispy skin at home. We’ve rounded up chef tips to help you master making seafood at home. Prepping Your Fish You can buy expertly cut fish Read more...

How to Cook Tuna

If you’ve ever had a tuna burger or a freshly grilled tuna steak, you know that fresh tuna is just as versatile as, and even more satisfying, than canned tuna. It can be almost as simple to make as long as you know a few things about how to prepare it. Buying Fresh Tuna 101 Tuna season here on the east coast Read more...

How to Make Sheet Pan Fish and Chips: A New England Favorite

Fish and chips are as popular in New England as they are in Britain. You don’t have to have a deep fryer to make this meal at home. Baked fish and chips are just as delicious and kinder to your waistline. The first step to making perfect fish and chips at home is buying fresh white fish fillets from your local Read more...

7 Tips for Getting Seafood Chowder Right

There is nothing better on a drizzling New England day than a bowl of seafood chowder with a chunk of flaky bread or oyster crackers. This hearty comfort food will warm you up and lift your mood. Fans of seafood chowder have strong opinions about what defines a perfect chowder. You may have strong feelings about the correct ratio of seafood to broth or Read more...

6 Top Reasons to Put Tilapia on the Menu

Tilapia is a popular whitefish. This delicious, lean fish is becoming a staple in many homes because of how versatile it is. Sometimes called the “chicken of the sea,” tilapia can be used for a wide range of recipes from fish tacos to tilapia Parmesan. It is the go-to choice for everyone from seafood skeptics Read more...

Brain Health and Fish

Are you concerned about mental decline? Whether you are worried about staying sharp at work or developing Alzheimer’s disease, studies suggest that eating certain types of fish may help you improve the health of your brain and protect your mental faculties. Docosahexaenoic acid, or DHA, is one of the omega-3 fatty acids in fish. It Read more...

Simple Cooking Tips for Fresh Tuna

Canned tuna is a staple in many American’s diets because it is easy to prepare and has a nice meaty texture. This mild tasting fish is even better fresh. Once you learn how to prepare tuna steaks, you’ll wonder why you settled for tuna salad and tuna casserole. Tuna steaks are a healthful alternative to beef steaks. They have a similar texture but are low Read more...

How to Perfectly Grill a Fish

Have you heard horror stories about grilling fish that have left you assuming it will be a fiasco? Most of us have heard at least one story from a friend or family member of a failed attempt to cook fish on the grill that ended with fish fillets stuck to the grate or falling into the coals. Your story doesn’t Read more...