Red Snapper on the Grill
Red snapper has a lean, moist white meat with a sweet, nutty flavor that stands up well to strong seasonings. Because it has a firm texture, red snapper on the grill is among the options in cooking methods. Go ahead and bake, broil, poach, steam, or sauté red snapper to get great health benefits. But there’s nothing better than outdoor grilling. Read on to learn nutritional facts, recipes starring red snapper on the grill, and a great reason to buy and cook your own fresh red snapper from a trusted source like City Fish Market.
Nutrition Information on Red Snapper
There are many nutritional benefits to feasting on the tender, pink flesh of red snapper. This low-calorie fish is high in Omega-3 fatty acids. A single 6-ounce serving of uncooked red snapper contains 7 g Omega-3 fatty acids, 171 calories, 2.2 g fat, 0.5 g Saturated fat, 35 g protein, 110 mg sodium, and 63 mg cholesterol.
Simple Grilled Red Snapper Recipe
A simple grilled red snapper recipe demonstrates just how easy it is to enjoy this fish cooked on the grill. One reason simplicity really works with red snapper is that it is mild tasting and doesn’t have the fishy fish taste.
There are only 3 ingredients, those being:
- 4 Red Snapper Fillets- 8-ounce (skin-on)
- Vegetable Oil
- Lemon Pepper Seasoning
Time and Yield
This recipe for red snapper on the grill feeds 4 people. Prep time is 5 minutes, and the total time is 20 minutes.
Here’s how to make this Grilled Red Snapper Recipe in 7 easy steps:
- Using the vegetable oil, lightly coat the snapper filets on both sides.
- Gently season with lemon pepper seasoning.
- Heat the grill to medium heat.
- Skin side down, place the fish on the grill.
- Cook for 4 to 5 minutes until the fish has crispy skin and pulls easily off the grill.
- Turn the fillets over and grill for an additional 2 to 4 minutes.
- When the fillets are opaque and cooked thoroughly, remove them from the grill.
Great Options for Sides
Serve with your choice of fixings. Side dishes perfect for grilled red snapper include asparagus grilled in lemon butter, grilled corn salad, succotash, cheesy scalloped potatoes, roasted cherry tomatoes, and cilantro lime rice.
For a completely different experience with red snapper on the grill, try this Grilled Red Snapper recipe with lots of herbs, seasonings, and spices from ThisHealthyTable.com.
An Alert about Fish Fraud
There is a great reason to enjoy red snapper recipes at home on the grill. Fish fraud is a fairly common phenomenon, in which restaurants mislabel the seafood they are serving. Snapper is at the top of the list, according to recent research. The availability of red snapper in the Gulf has plummeted in recent years due to overfishing, and fish fraud is among the unfortunate results.
You can always trust your fish selections at City Fish Market. Red snapper on the grill is too good a dinner option to allow for compromise of any kind. Visit us for seafood products that will enhance your meal plans every time. We have all the seafood you might be looking for, including fresh red snapper, live lobsters, scallops, crab, tuna, salmon, shrimp, shell oysters, and so much more. You can reach us by filling out our online form or calling 860-522-3129. Contact us today!