How to Perfectly Grill a Fish

Have you heard horror stories about grilling fish that have left you assuming it will be a fiasco? Most of us Read more

How to Prepare Red Snapper

Red snapper is named after its bright red and pink metallic scales. It is common in the Caribbean and along the mid-Atlantic Read more

Tips for Buying and Storing Seafood

Seafood is easy to make and nutritious. Studies have shown that eating fish and shellfish regularly can improve your overall health and decrease Read more

Reasons to Eat Fish for Breakfast

Unless you’re from New York, the idea of eating fish for breakfast may sound foreign. Even though fish is a breakfast Read more

Healthy Seafood: The Benefits of Omega 3 Including for Heart and Mental Health

Seafood is one of the best dietary sources of omega-3 fatty acids. Studies suggest that eating fish and shellfish rich in omega-3 fatty Read more

A Beginner’s Guide to Cooking Great Fish and Seafood

It is a great time to learn how to cook seafood if eating healthier is at the top of your list of New Read more

Everything You Need to Know to Make Mussels at Home

Winter is the perfect season to enjoy a bowl of mussels in savory broth. These shellfish have a quarter of the calories Read more

3 Top Notch Ways to Cook Fresh Scallops

When scallops are prepared right, they are tender and rich like a small filet mignon with a milder taste profile and fewer calories. Read more

Our Experts’ Top Ways to Perfectly Prepare Shrimp

Shrimp appetizers and entrées are perfect for holiday parties. Shrimp is easy to prepare and almost universally loved. Even people who usually Read more

5 Best Side Dishes to Serve with Fish

What meal is complete without a side? A great side dish complements the flavors of the main entrée while boosting the nutritional value Read more

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