Spreading Love and Omega-3s This Valentine’s
City Fish Market heartily recommends spreading love and omega-3s this Valentine’s Day. After all, is there a better way to say “I love you” than to feed the one you love something that will likely extend their life? Get this! The risk of developing various cancers could significantly be reduced by the omega-3 fatty acids found only in fatty fish.
Of course, seafood in general is a lean protein and is known to increase health by way of numerous benefits it provides. But fatty fish in particular may help a body avoid up to 19 types of cancer, per a study in the International Journal of Cancer.
Delicious Tuna Dishes are a Love Language
At the City Fish Market retail counters, you can select fresh tuna for a spectacular Valentine’s Day meal. A German idiom claims that “love goes through the stomach,” and we’d like to boost that vibe. The mild, non-fishy flavor and smell of tuna tastes to many people much like young and tender beef. It has a juicier, oilier texture and a salty, buttery, and creamy flavor. “Umami” is a word for a type of satisfyingly savory flavor, and tuna contains rich levels of umami.
Tuna can be grilled, baked, pan-seared, oil-poached, sous vide, and confit. These terms are found in a chef master class. But isn’t it good to know there or more than the usual options for preparing a meal that spreads love and omega-3s on Valentine’s Day—or any day?
Using recipes found on our website, you can prepare tuna appetizers, a Fresh Tuna Poke Bowl, other main dishes featuring tuna, and a Fresh Tuna Salad.
Let Salmon Say, “Be My Valentine”
Whether you want to maximize on a nutrient-dense fatty fish recipe or on flavor and versatility, salmon will win your heart. You may fully win over your Valentine by baking, grilling, poaching, air-frying, or pan-frying fresh wild or farm-raised salmon. The flavor of salmon is slightly buttery and delicious enough to eat raw, making delectable sushi, as well.
Find recipes for salmon, including an appetizer, soup, and a wide variety of main dishes on our salmon-trout seafood recipes page.
Shop City Fish Market to Spread Love this Valentine’s Day
Want to find real impetus for spreading love and omega-3s this Valentine’s Day? Go to this headlined page at SeafoodNutrition.org, which will link you to the study mentioned above. Knowing you want to reduce the odds of developing numerous cancers in anyone might convince them of your affection. Knowing how much we care for you at City Fish Market is also easy. Simply shop our retail counters or enjoy a meal at our restaurant to taste our proven, unsurpassed levels of seafood freshness. This work of love has been non-stop since the 1930s!
Join many other seafood enthusiasts from Connecticut, Maine, and Rhode Island by visiting us at 884 Silas Deane Hwy in Wethersfield CT. You can also call or fill out our online form to order the best fresh seafood.