Baked Cod and Zucchini Squash Casserole
Ingredients
- 3 tablespoons olive oil or melted butter
- 2 1/2 to 3 pounds fresh cod filet
- 1 small onion, thinly sliced lengthwise
- 1 small yellow squash or zucchini, sliced on the diagonal into 1/4-inch slices
- Kosher salt, to taste
- Freshly cracked black pepper, to taste
- 1/4 cup shredded Parmesan cheese
- 3 tablespoons fresh basil, parsley, or your favorite herb
Instructions
Preheat the Oven & Prepare the Baking Dish:
Preheat your oven to 425°F (220°C).
Brush a casserole dish with 1 tablespoon of olive oil or melted butter.
Arrange the Cod:
Place the cod filets skin-side down in the dish, with the thicker parts toward the edges. Fold any thinner sections under to ensure even thickness.
Season the fish with salt and pepper.
Add the Vegetables:
Evenly distribute the sliced onion over the cod.
Arrange the zucchini or yellow squash slices down the middle and around the fish.
Season and Add Cheese:
Brush the remaining 2 tablespoons of olive oil or melted butter over the fish and vegetables.
Season with additional salt and pepper.
Sprinkle the shredded Parmesan cheese over the top.
Bake:
Place the dish in the preheated oven and bake for about 20 minutes, or until the fish is opaque and flakes easily with a fork.
Garnish and Serve:
Once cooked, remove the dish from the oven and sprinkle with fresh herbs.
Serve immediately.
