easy halibut recipe

Creamy Cajun Halibut

Serving Size: 4

Ingredients

  • 4 (4 oz) halibut steaks ¼ teaspoon salt
  • 1 teaspoon black pepper
  • ¼ teaspoon ground red pepper
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  • 3 tablespoons olive oil
     pan drippings from cooked halibut
  • ⅓ cup dry white wine
  • ⅔ cup half and half
  • 1 tablespoon all-purpose flour
  • 1 teaspoon Cajun or Creole seasoning
  • ½ teaspoon dried oregano
  • ¼ teaspoon smoked paprika
  • 2–3 teaspoons lemon juice (about ½ lemon)

Instructions

Step 1: Season and Cook the Halibut

  • Combine salt, black pepper, red pepper, paprika, and garlic powder in a small bowl.
  • Rub evenly over both sides of the halibut.
  • Heat olive oil in a nonstick skillet over medium-high heat.
  • Cook halibut for 3–4 minutes per side, until fully cooked and flaky.
  • Remove halibut and set aside. Reserve 1–2 teaspoons of pan drippings.

Step 2: Make the Creamy Cajun Sauce

  • In the same skillet, add white wine and reserved pan drippings over medium heat.
  • Scrape up any browned bits and heat thoroughly.
  • In a small bowl, whisk together half and half, flour, Cajun seasoning, oregano, and smoked paprika until smooth.
  • Pour the mixture into the skillet and cook over medium-low to medium heat, stirring constantly until thickened.
  • Stir in lemon juice and heat through.

Step 3: Serve

  • Spoon the warm sauce over the cooked halibut.
  • Serve immediately with your favorite sides.
Prep Time: ~20
Cook Time: ~20
Category: Main Dishes
Seafood Type: Halibut