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Baked Cod Recipe

Nantucket Baked Cod Recipe

 

Ingredients:

Spice Blend

Directions:

 Prep Time: 10 mins

Total Time: 30 mins

  1. 1 Combine all spices in a small bowl and set aside.
  2. 2 Preheat oven to 425°. Cut fish into 4 (two per serving), and place fillets in a 9 x 13-inch baking pan.
  3. 3 Melt butter in a small bowl in the microwave for 10-20 seconds. Brush the top of each fillet with butter, squeeze little lemon juice on the fish, then sprinkle the spice blend evenly over the top of each fillet.
  4. 4 Arrange 2 to 3 tomato slices over top of each fillet.
  5. 5 Sprinkle grated parmesan cheese over each tomato slice. Each slice should be about half covered.
  6. 6 Bake the fish, uncovered, for 8 minutes, then turn oven to a high broil and continue to cook for 6 to 8 minutes, or until cheese on tomatoes begins to brown.
  7. 7 Serve two pieces of fish per serving with rice on the side.

Ingredients

 

  • 3 lbs fresh cod fish fillets
  • 2 tablespoons butter
  • 1 lemon, juice of
  • 4 small tomatoes
  • 4 tablespoons grated parmesan cheese

Spice Blend

  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika
  • 2 dashes black pepper
  • 2 dashes cayenne pepper

 

Instructions

  1. Combine all spices in a small bowl and set aside.
  2. Preheat oven to 425°. Cut fish into 4 (two per serving), and place fillets in a 9 x 13-inch baking pan.
  3. Melt butter in a small bowl in the microwave for 10-20 seconds. Brush the top of each fillet with butter, squeeze little lemon juice on the fish, then sprinkle the spice blend evenly over the top of each fillet.
  4. Arrange 2 to 3 tomato slices over top of each fillet.
  5. Sprinkle grated parmesan cheese over each tomato slice. Each slice should be about half covered.
  6. Bake the fish, uncovered, for 8 minutes, then turn oven to a high broil and continue to cook for 6 to 8 minutes, or until cheese on tomatoes begins to brown.
  7. Serve two pieces of fish per serving with rice on the side.
Prep Time: 10 minutes
Cook Time: N/A
Category: Main Dishes
Seafood Type: White Fish