Baked Cod with Olives and Capers

Name: Baked Cod with Olives and Capers
Yield: 2
Cuisine: White Fish
Ingredients: 1 lb. Fresh Cod; Olive Oil; Pinch of Salt & Peppers; One can diced tomatoes (Contadina) 14.5 oz; Kalamata Olives (6-8 halved than quartered); 2 teaspoons parsley; 2 lemon wedges; Pair with:; Sweet corn on the cob; White rice or jasmine rice topped with toasted almonds

Recipes > Main Dishes > Baked Cod with Olives and Capers

Print Recipe

Serving Size: 2

Ingredients

1 lb. Fresh Cod
Olive Oil
Pinch of Salt & Peppers
One can diced tomatoes (Contadina) 14.5 oz
Kalamata Olives (6-8 halved than quartered)
2 teaspoons parsley
2 lemon wedges

Pair with:

Sweet corn on the cob
White rice or jasmine rice topped with toasted almonds

Instructions

Preheat oven to 350 degrees. Rub olive oil on the cod fish and add capers, a small amount of kalamata olives (not too many because they are salty) and a small can of contadina diced tomatoes. Wrap individual pieces with toppings in tin foil and bake for 15 minutes. Cod is extremely delicate and healthy and delicious so don’t overdue the baking. Top with lemon and pair with sweet corn on the cob and white or jasmine rice with toasted almonds. Enjoy!

Author: Margareta Salek

Prep Time: 15 Minutes

Cook Time: 15 Minutes (add time for sides)

Category: Main Dishes

Seafood Type: White Fish