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Cod A’la Scampi

Cod A’la Scampi

Serving Size: 4

Ingredients

  • 2 lb. fresh cod fillet
  • 1/3 cup butter
  • 3 garlic cloves, minced
  • 2 scallions, sliced
  • 1 tablespoon fresh chopped thyme
  • 1 teaspoon dried oregano
  • Sea salt or kosher salt, to taste
  • Fresh cracked black pepper, to taste
  • 1/2 lemon, juiced

Instructions

Preheat the Oven:

Preheat your oven to 350°F (175°C).

Prepare the Garlic-Thyme Butter:

In a medium skillet, melt the butter over low heat.

Add the minced garlic, sliced scallions, fresh thyme, and dried oregano to the skillet. Sauté for about 2 minutes, until fragrant.

Season the Fish:

Place the cod fillets in a baking dish or on a sheet pan.

Season the fish with sea salt and freshly cracked black pepper.

Bake the Cod:

Pour the garlic-thyme butter mixture evenly over the top of the fish.

Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.

Finish and Serve:

Squeeze fresh lemon juice over the baked cod just before serving.

Prep Time: ~10
Cook Time: ~20
Category: Main Dishes
Seafood Type: cod, White Fish