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Eat Fish for Brain Health

Fish and fearmongering don’t make a good match, though eating fish for brain health can truly be a life-saving endeavor. One in every 3 seniors dies from a type of dementia, such as Alzheimer’s, which is more than prostate and breast cancer combined. And research clearly shows that eating fish for brain health lowers the Read more

One-Pot Seafood Recipe Ideas

Keep your loved ones’ mouths watering for healthy food containing vital nutrients by preparing simple one-pot seafood recipe ideas. Fish and shellfish deliciously provide the omega 3s, vitamins, and nutrients needed for brain development, strong bones, a healthy heart, and a strengthened immune system. If your time is limited but you want to coax your Read more

A Quintessential Valentine’s Day Seafood Recipe

February 14th marks an occasion to celebrate love, whether a relationship is romantic, friendly, or familial. Valentine’s Day seafood dinner recipe ideas fit perfectly with plans to embrace hearts, flowers, and chocolates. Enjoy a seafood recipe that covers all the bases–tantalize the taste buds with a potential side effect of invigorating romantic desire. The Valentine’s Read more

How to Avoid Rubbery Fish & Other Seafood Cooking Fails

Have you ever tried to recreate your favorite seafood recipe at home, but your fish turned out dry, or the shellfish was rubbery? You aren’t alone! It’s easy to accidentally overcook seafood, especially small shellfish—like shrimp and mussels—and thin fish fillets. The texture can also turn out mushy if it is too saturated with water. Read more

Garlic Shrimp – Simple But Delicious!

Shrimp are packed protein along with other essential nutrients like selenium, vitamin B12, and iron. These shellfish are as tasty and versatile as they are nutritious. Not only that, they are quick and delicious! Shrimp recipes are our go-to for easy meals, as they are quick for the weekday chaos.  This garlic shrimp recipe takes Read more

Delicious Seafood Chowder Ideas

Craving comfort food? Seafood chowder is the perfect meal to warm you up on a frigid day in Connecticut! It only takes around 30 minutes to prepare this healthy, creamy comfort seafood. This winter, try making homemade New England Clam Chowder, Seafood Chowder, or Keto Fish Chowder! Chowder is a hearty, creamy soup traditionally thickened Read more

Cook the Feast of the Seven Fishes for Christmas Eve Dinner

Every family has unique holiday traditions and their own take on widely shared traditions like The Feast of Seven Fishes. This Christmas Eve dinner tradition is practiced in many Italian and Italian-American homes. It’s also known as Festa dei Sette Pesci or La Vigilia. It is believed that the 7 fish are meant to represent Read more

What temperature Should I bake fish? And how should it bake?

Baked fish is a quick and easy dinner option. The downside of baking fish is that it can dry out quickly. Fortunately, you don’t have to be a master chef to learn how to bake a tender, delicious seafood dinner. Follow these recommended cooking temperatures and baking times the next time you make fish. Baking Read more

10 Tasty, Easy-to-Make Baked Fish Recipes for Dinner

On busy weeknights, nothing beats a tasty, easy-to-make recipe like baked fish and roasted vegetables. Fish is a delicious lean protein full of beneficial nutrients like Omega-3 fatty acids. In addition, it cooks faster than other meats making it ideal for a quick dinner recipe. There are many varieties of fish to enjoy from cod Read more

Perfect Side Dishes for Fish

Are you looking for the perfect side dish for fish? Thinking up healthy and delicious sides that complement the main entrée is often a challenge, especially with seafood. So to help you plan your next fish dinner, we’ve put together a list of perfect side dishes to serve alongside entrees like fish sticks, shrimp, white Read more

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