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Oven Baked Crispy Tilapia

Oven Baked Crispy Tilapia

Serving Size: 4

Ingredients

  • 1 cup bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon oregano or Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2-3 tablespoons vegetable oil
  • 1 1/2 lbs. tilapia fillets (or other white fish fillets, such as sole, cod, or haddock)

Instructions

Preheat the Oven:
Preheat your oven to 375°F and lightly oil a baking sheet.

Prepare the Coating:
In a bag, mix the bread crumbs, Parmesan, oregano, salt, and pepper. Shake to combine.

Coat the Fish:
Brush each fillet with oil, place it in the bag, and shake to coat. Lay the coated fillets on the baking sheet.

Bake the Fish:
Bake for 10 minutes, flip, and bake for another 5-10 minutes until the fish flakes easily with a fork.

Serve:
Serve immediately after removing from the oven.

 

Prep Time: ~10-15
Cook Time: ~20
Category: Main Dishes
Seafood Type: White Fish