herbed salmon recipe

Slow-fried Herbed Salmon in Extra-virgin Olive Oil

Serving Size: 4 Servings

Ingredients

  • 1 1⁄2 pounds center-cut salmon fillet, skinned and cut crosswise into 4 portions
  • 2 tablespoons extra-virgin olive oil
  • 1⁄3 cup finely chopped fresh parsley
  • 2 tablespoons minced fresh dill
  • 1 teaspoon minced fresh thyme leaves coarse kosher or sea salt
  • freshly ground black pepper

Instructions

Arrange the salmon on a platter and rub all over with 1 tablespoon of oil.

In a small bowl, combine the herbs. Coat the salmon on all sides with the mixture. The salmon can be cooked immediately or kept cov- ered and refrigerated for up to 8 hours.

Heat the remaining tablespoon of olive oil in a large nonstick skillet over moderately low heat. Season the salmon with salt and pepper and cook it in the skillet for 8 to 10 minutes on each side or until slightly crispy and just cooked through.

Prep Time: N/A
Cook Time: N/A
Category: Main Dishes
Seafood Type: Salmon/Trout